Sometimes being OK doesn’t mean being happy and that is actually OK

Are you happy? A question you may have been asked by a concerned friend or parent or by that odd drunken character who’s seen you down 10 tequila shots in a sitting. They want you to be happy, you want to be happy but sometimes to stretch yourself into a smile seems too much.
Ok by Black Honey is a musical remedy to this pressure. Wanting someone to be happy of course, for the most part, comes from a place of genuine love and concern or a person’s well-being but when it is not wrapped in the context of the person’s situation it becomes dismissive. A depressive episode can fluctuate, happening for years or just days at a time, it is a reoccurring spiral that often has no trigger or tunnel light. Of course, happiness is the optimal feeling, even when it is fleeting, but when it feels like a mountain climb then smoky being okay is enough.

The devotion to friendship comes through with a battle cry as the thudding drums drive the distorted guitar riffs. This raw, empowered intro is met with Phillip/s cascading vocals that pour over the pulsating bass before booming in the chorus. OK is a shield against the happiness myth, the belief that if you are not happy you are not normal, reminding us that sometimes when life gets too much or the rain is just too heavy that to be unsettled, to b dissatisfied is okay.
Released as part of their upcoming album A Fistful Of Peaches, set to come out on the 17th of March, it is clear that this new honey era will expose a more personal side. A kaleidoscope of emotional corridors, ranging from the monstrous to the manic, the hopeful to the panic, the love and the loss, a trip round the colourful house of life. This new album promises to continue the roadmap that has seen them find homes from Brighton to national stages. There is an obvious introspective take in this new sound with limited external influence this is a journey into the psyche, the unseen bits.
“You think that you’ve got this, don’t ya?
I sound like a hypocrite right now
Maybe you don’t need a hero
Maybe this was all just one big mistake” Black Honey OK lyrics
Ok is self-reflective, lead singer Izzy Baxter Phillips critiquing herself for “trying to be a Romeo-style hero when I’m so utterly ill-equipped to help anyone. “Whilst moth of us don’t have a degree in phycology or a qualification for therapy, having basic empathy is a human trait, wanting another to be okay and trying to get them there is heroic in its own way. Of course, most ailments cannot simply be solved with a cup of tea, a conversation and possibly a hug it is a starting point. Remember not to project or over-protect, listen to them.
If a friend is in therapy, buttress their progress, be patient with them you wouldn’t ask someone with a broken leg to go on a run so follow a similar principle when it comes to mental health. On describing the story behind the song Phillips explained “it’s a love story I wrote for my friend who was getting high all the time to dull anxiety. I didn’t want them to be struggling anymore and this song is like ‘I will stand by you and if you need a weird 10 mins where you smoke weed after drinking 8 pints till you whitey. If that’s what you need to do then it’s okay’.
The music video for OK is also out. Directed by the incredible James Noise this video exudes art-deco and looks like a dream. The transiting neon and pastel blend represent the focus on chaos when we should be enjoying the colour.
Happiness is a heavy weight that sometimes we must rest upon, this song is not only a love story to friendship it is an ode to forgiveness. Forgive yourself, fight for yourself and most importantly love all versions of yourself. Love you when you can’t get out of bed, the version who was recognised by your boss at work, the version that singly loudly and badly in the shower and the one who cry on their weekend away. You have an unknown number of days with yourself in that time allow yourself to fall, to burn bread and then bake more, when you are being kind you are doing enough.
If you or a friend has been affected by mental health below are some useful resources.
“OK is a shield against the happiness myth, the belief that if you are not happy you are not normal” is a great way to de-stigmatise happy-all-the-time culture. Keep it up!
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